| Amount | Volume | Ingredient | $ / day | Source | ||
|---|---|---|---|---|---|---|
| 201 | g | Cashews | $3.42 | Amazon | ||
| 30 | g | Nuts, macadamia nuts, raw | $1.65 | Wheatsville | ||
| 0 | g | IMO Syrup | $0.00 | Amazon | ||
| 80 | g | Tapioca syrup | $0.87 | Natural Grocers | ||
| 440 | g | Lakanto Monk Fruit Sweetener | $12.01 | Amazon | ||
| 0 | g | Lakanto Drinking Chocolate | $0.00 | Amazon | ||
| 60 | ml | Safflower Oil | $0.80 | Wheatsville | ||
| 89 | g | Maltodextrin | $0.96 | Amazon | ||
| 89 | g | Dextrose | $0.96 | Amazon | ||
| 15 | ml | 1 | tbsp | Vanilla Flavoring | $1.25 | |
| 5 | ml | 1 | tsp | Xanthan Gum | $0.19 | Amazon |
| 1.25 | ml | Hain Iodized Sea Salt | $0.01 | Amazon | ||
Amounts for: Total Daily Cost: | $22.11 | Add Ingredients to Amazon Cart | ||||
- Soak cashews overnight
- (next day) Mix Lakanto sweetener, maltodextrin, dextrose, and salt in a medium mixing bowl
- Put cashews and tapioca syrup into blender & mix (add water as necessary to achieve "smoothie" consistency)
- Mix xantham gum and safflower oil, then add to blender & mix
- Add dry ingredients + water into blender & blend until mixed
- Pour blender jar into ice cream maker than add water to fill line; mix
- Add vanilla flavoring
- Chill ingredients
- Make ice cream in ice cream maker
Yields 4 quarts.