Nomadist Hochi [Unfinished]

by rcsoy
Last updated April 3, 2016 Copy
AmountIngredientVND / daySource
130gJarrow Formulas, Iso-Rich SoyVND60633.26iHerb
4gTable SaltVND106.67Local
15gSugars, brownVND300.00Local
30gBob's Red Mill Flax Seed MealVND8609.27Annam Gourmet Market
0gLacovie Organic Coconut FlourVND0.00Nam An Market
135gPristine Instant OatsVND18909.00Nam An Market
75gAlmond GroundVND28500.00Metro
1pillNow Choline & InositolVND387.87iHerb
2pill21st Century Health Potassium GluconateVND1114.56iHerb
1pillJarrow Formulas MSM 1000mgVND1448.95iHerb
0.5pillNature's Plus, KelpVND325.08iHerb
1pillNow Calcium & MagnesiumVND1203.74iHerb
1pillParadise Herbs, ORAC-Energy, Earth's Blend, One Daily Superfood MultivitaminVND6501.70iHerb
0pillNow Omega-3VND0.00iHerb
Amounts for:
Total Daily Cost:
VND128040.11Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
30% Carb, 36% Protein, 34% Fat
Calories1607
% Daily Values*
82%
Total Carbohydrate122g
110%
Dietary Fiber 31g
151%
Protein151g
142%
Total Fat62g
Saturated Fat7g
Monounsaturated Fat31g
Polyunsaturated Fat22g
1223%
Omega-3 Fatty Acids7g
101%
Omega-6 Fatty Acids17g
Cholesterol0mg
Calcium
122%
Vitamin A
167%
Chloride
104%
Vitamin B6
797%
Chromium
343%
Vitamin B12
4167%
Copper
495%
Vitamin C
111%
Iodine
100%
Vitamin D
167%
Iron
344%
Vitamin E
243%
Magnesium
193%
Vitamin K
111%
Manganese
389%
Thiamin
948%
Molybdenum
167%
Riboflavin
843%
Phosphorus
299%
Niacin
168%
Potassium
130%
Folate
182%
Selenium
222%
Pantothenic Acid
234%
Sodium
184%
Biotin
1000%
Sulfur
479%
Choline
109%
Zinc
210%
 
* Percent Daily Values are based on "Nomadist Tweaked U.S./E.U. DRI, male, 2000 calories". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Nomadist Tweaked U.S./E.U. DRI, male, 2000 caloriesChange

No reviews yet - why not add the first one?

Add Review