| Amount | Ingredient | AU$ / day | Source | |
|---|---|---|---|---|
| 50 | g | Thermowhey | AU$1.95 | Bulk Nutrients |
| 0 | pill | Optimum Nutrition Opti-Women Multivitamin | AU$0.00 | |
| 50 | g | Full Cream Milk Powder | AU$0.31 | Coles |
| 50 | g | LSA meal 3 | AU$0.85 | Coles |
| 20 | g | Lecithin | AU$0.62 | Coles |
| 50 | g | Fine Powdered Oats | AU$0.39 | Bulk Nutrients |
| 50 | g | Rice flour, brown | AU$0.50 | Coles |
| 0 | g | Palatinose | AU$0.00 | |
| 100 | g | Masa harina | AU$0.10 | Amazon |
| 0.5 | g | Iodized Salt | AU$0.00 | Hain |
| 2.5 | g | Cinnamon | AU$0.14 | Coles/Woolworths |
| 50 | g | Waxy Maize Starch | AU$0.49 | Bulk Nutrients |
| 2.5 | g | Spices, basil, dried | AU$0.00 | |
| 50 | g | Milo | AU$0.60 | Coles |
| 10 | g | Psyllium Husk | AU$0.31 | Bulk Powders |
| 5 | g | Nutritional Yeast | AU$0.17 | iHerb |
| 20 | g | Egg, whole, dried | AU$0.00 | |
Amounts for: Total Daily Cost: | AU$6.43 | Add Ingredients to Amazon Cart | ||