My Test Recipe Private

by ry
Last updated September 30, 2013 Copy
AmountIngredient$ / daySource
3portionEgg, whole, raw, fresh (Large)$1.25
Amounts for:
Total Daily Cost:
$1.25Add Ingredients
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Nutrition Facts

Amount Per Day
2% Carb, 35% Protein, 63% Fat
Calories213
% Daily Values*
1%
Total Carbohydrate1g
0%
Dietary Fiber 0g
11%
Protein19g
19%
Total Fat15g
Saturated Fat0g
Monounsaturated Fat0g
Polyunsaturated Fat0g
15%
Omega-3 Fatty Acids0.11g
115%
Omega-6 Fatty Acids2g
Cholesterol633mg
* Percent Daily Values are based on "ry's Rob's newest recommendation". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: ry's Rob's newest recommendationChange

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