| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 20 | g | Spectrum Naturals Organic Refined Canola Oil, 32 Fl Oz | $0.27 | Jet |
| 5 | g | NOW Foods Potassium Chloride Essential Mineral Supplement, 8 Oz | $0.11 | Jet |
| 172 | g | Muscle Pharm Combat Protein (C&C) | $3.70 | Jet |
| 150 | ml | Kirkland Signature Organic Extra Virgin First Cold Pressed Olive Oil 2L | $1.12 | Jet |
| 1 | pill | Kirkland Signature Daily Multi Vitamins & Minerals Tablets | $0.03 | Jet |
| 10 | g | GNC Soy Lecithin Granules | $0.24 | Jet |
| 0 | g | McCormick Sea Salt Grinder, 6.1 Oz | $0.00 | Jet |
| 2 | pill | NOW Foods Magnesium & Calcium reverse | $0.14 | Jet |
| 0 | g | Bob's Red Mill Chia Seeds | $0.00 | Amazon (S) |
| 1 | portion | Mama instant noodle shrimp | $0.57 | jet |
Amounts for: Total Daily Cost: | $6.17 | Add Ingredients to Amazon Cart | ||
All of these ingredients can be found on Jet, lowering the cost to buy bulks. Add Xathan Gum or Acacia gum of choice for fiber if you want.