| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 56 | g | Quaker instant original oatmeal | $0.00 | Amazon (S) |
| 60 | g | Corn flour, masa, enriched, white | $0.15 | Amazon |
| 90 | g | Maltodextrin | $0.56 | Amazon |
| 0 | g | Body Fortress Whey Isolate, Vanilla Creme | $0.00 | Amazon (S) |
| 30 | g | GNC Mega Men® Sport - Vanilla Bean | $1.17 | Amazon |
| 10 | g | Potassium Citrate | $0.50 | Amazon |
| 3.5 | g | Calcium Citrate | $0.18 | Amazon |
| 2 | g | Choline bitartrate | $0.06 | Amazon |
| 4 | g | Now Foods Xanthan Gum | $0.14 | Amazon |
| 0 | g | Stevia Extract | $0.00 | Amazon |
| 4 | g | Cinnamon | $0.16 | Amazon (S) |
| 10 | g | Cocoa Powder (Hershey's) | $0.16 | Amazon |
| 55 | g | Marconi Extra Virgin Olive Oil | $0.48 | Amazon (S) |
| 197 | g | Cellucor Whey | $0.00 | |
| 40 | g | Flaxseed Meal | $0.24 | Amazon |
| 0 | ml | Shamrock Fat Free Plus Milk | $0.00 | |
| 38 | g | Hershey Syrup | $0.00 | |
| 100 | g | Oat Flour | $0.52 | Amazon (S) |
Amounts for: Total Daily Cost: | $4.32 | Add Ingredients to Amazon Cart | ||

