| Amount | Ingredient | PLN / day | Source | |
|---|---|---|---|---|
| 180 | g | mąka kukurydziana Harina P.A.N. | PLN2.68 | Kuchnie Świata |
| 180 | g | mąka owsiana Melvit | PLN0.79 | Tesco |
| 61 | g | koncentrat białka serwatkowego Myprotein | PLN2.92 | myprotein.pl |
| 45 | g | olej rzepakowy rafinowany Kujawski | PLN0.28 | Tesco |
| 0 | g | lecytyna sojowa | PLN0.00 | Młyn Oliwski |
| 3 | g | sól jodowana O'Sole Stołowa | PLN0.00 | Tesco |
| 2.5 | g | sól z potasem jodowana O'Sole Vita | PLN0.02 | Tesco |
| 1.2 | g | dwuwinian choliny | PLN0.35 | myprotein.pl |
| 1 | pill | witamina D3 Myprotein | PLN0.22 | myptotein.pl |
| 0 | pill | witamina A | PLN0.00 | doz.pl |
| 0.5 | pill | kompleks witamin i minerałów Centrum | PLN0.32 | doz.pl |
| 1 | pill | wapń, witamina D3, C, K Doppelherz aktiv Mocne kości | PLN0.32 | doz.pl |
| 2.5 | g | cytrynian potasu | PLN0.17 | Młyn Oliwski |
| 0 | g | siemię lniane mielone | PLN0.00 | Młyn Oliwski |
| 13 | g | whole fuel (TM) | PLN0.51 | myprotein |
| 0 | g | cytrynian magnezu | PLN0.00 | myprotein |
| 5 | g | inulina | PLN0.00 | myprotein |
| 0 | g | total breakfast (TM) | PLN0.00 | myprotein |
| 0 | pill | codzienne witaminy (TM) | PLN0.00 | myprotein |
| 0 | pill | cynk (TM) | PLN0.00 | myprotein |
| 0.413 | g | Multi Vitamin Powder (TM) | PLN0.00 | myprotein |
| 1 | pill | ALPHA MEN (TM) | PLN0.18 | myprotein |
Amounts for: Total Daily Cost: | PLN8.76 | Add Ingredients to Amazon Cart | ||