Mitt recept Private

by Taco
Last updated June 9, 2014 Copy
AmountIngredient€ / daySource
2gJoderat salt€0.00livsmedelsverket
1pillApoteket Man€0.10apoteket
330gHavregryn€0.25Livsmedelsverket
30gRapsolja€0.08Livsmedelsverket
0gLecitin€0.00MåBra
0gMineralsalt€0.00livsmedelsverket
2pillVitakalk€0.20apoteket
2gMSM€0.08MyProtein
80gSoy Protein Isolate€0.60My Protein
80gVetemjöl€0.05livsmedelsverket
0.6gCholine Bitartrate€0.05My Protein
1pillMitt val Man€0.12apoteket
6gjozo mineralsalt gissning€0.00
Amounts for:
Total Daily Cost:
€1.54Add Ingredients
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Nutrition Facts

Amount Per Day
50% Carb, 24% Protein, 26% Fat
Calories2068
% Daily Values*
105%
Total Carbohydrate249g
128%
Dietary Fiber 36g
103%
Protein121g
108%
Total Fat57g
Saturated Fat6g
Monounsaturated Fat27g
Polyunsaturated Fat18g
174%
Omega-3 Fatty Acids3g
89%
Omega-6 Fatty Acids15g
Cholesterol0mg
Calcium
152%
Vitamin A
128%
Chloride
184%
Vitamin B6
230%
Chromium
186%
Vitamin B12
125%
Copper
150%
Vitamin C
150%
Iodine
220%
Vitamin D
133%
Iron
226%
Vitamin E
178%
Magnesium
138%
Vitamin K
95%
Manganese
109%
Thiamin
365%
Molybdenum
222%
Riboflavin
218%
Phosphorus
213%
Niacin
137%
Potassium
104%
Folate
159%
Selenium
184%
Pantothenic Acid
170%
Sodium
100%
Biotin
217%
Sulfur
100%
Choline
109%
Zinc
296%
 
* Percent Daily Values are based on "Taco's U.S. government DRI, male 19-50, 2000 calories". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Taco's U.S. government DRI, male 19-50, 2000 caloriesChange

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