| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 380 | g | Great Value All Purpose Flour | $0.28 | Walmart |
| 70 | g | Baker's Nutri Soy Flour | $0.16 | Yoder's Amish Market/ADM |
| 60 | g | Great Value Vegetable (Soybean) Oil | $0.12 | Walmart |
| 1 | pill | Whole Foods 365 Adult Multi (1 daily, iron-free formula) | $0.00 | Whole Foods |
| 2 | g | Salt | $0.00 | |
Amounts for: Total Daily Cost: | $0.56 | Add Ingredients to Amazon Cart | ||
A very, very cheap diet. After doing some research on the cheapest possible nutrient sources, I came up with this.
May not be vegan if the vitamin D comes from lanolin.