| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 1000 | ml | Whole Milk | $0.53 | local |
| 5 | portion | Egg, whole, raw, fresh (Large) | $0.83 | local |
| 1 | pill | Centrum Men Multivitamin | $0.10 | Vitacost |
| 263 | g | Masa harina | $0.38 | Amazon |
| 5 | g | Potassium chloride | $0.10 | iHerb |
| 1.7 | g | Sodium Chloride | $0.03 | Amazon |
| 1 | g | Vitamin K supplement | $0.05 | Vitamin Shoppe |
| 1 | pill | Now Nutrition Omega 3-6-9 | $0.06 | Amazon |
| 14 | g | Now Foods Psyllium Husk Powder | $0.28 | iHerb |
| 560 | g | APPLEBEE'S, KRAFT, Macaroni & Cheese, from kid's menu | $0.00 | |
Amounts for: Total Daily Cost: | $2.36 | Add Ingredients to Amazon Cart | ||
should be pretty self evident.
I have no idea how it will taste, but its super cheap to start up, and only 2.37 a day
Thoughts on raw eggs:if you get em from your own chickens (or your friends') salmonella is basically a non issue
Could make a good corn bread out of it maybe