| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 300 | g | Oat Flour/Powder | $3.00 | shuk |
| 80 | g | Whey protein isolate | $13.71 | ben yehuda 27 |
| 2 | pill | NOW Choline & Inositol | $0.70 | iherb |
| 9 | g | Now Foods Psyllium Husk Powder | $0.82 | iherb |
| 1 | pill | NOW Foods Vitamin k-2 | $0.40 | iherb |
| 12 | g | NOW Foods Calcium/magnesium 1000/500 mg | $1.85 | iherb |
| 0.1 | g | Now foods kelp powder | $0.01 | iherb |
| 5 | g | NOW Foods MSM Sulfur Powder | $0.69 | iherb |
| 7 | g | Chia Seeds | $0.28 | shuk |
| 2 | g | Salt, table | $0.01 | shuk |
| 6 | g | cocoa powder | $0.50 | etsel supermarket |
| 35 | ml | Oil, olive, salad or cooking | $1.63 | shuk |
| 12 | ml | Oil, grapeseed | $0.55 | shuk |
| 0.06 | g | betterstevia | $0.06 | iherb |
| 10 | g | potassium gluconate | $1.21 | iherb |
| 23 | g | GNC Mega Men® Sport - Vanilla Bean | $3.83 | Amazon |
Amounts for: Total Daily Cost: | $29.27 | Add Ingredients to Amazon Cart | ||