| Amount | Ingredient | € / day | Source | |
|---|---|---|---|---|
| 175 | g | Elovena Rolled Oats | €0.24 | Prisma |
| 30 | g | Risetti Ground Flaxseed | €0.10 | Prisma |
| 1 | portion | Fair Trade Organic Banana | €0.35 | Prisma |
| 25 | g | Cocoa Powder | €0.40 | Prisma |
| 1 | portion | Leader Daily Multivitamin | €0.08 | Prisma |
| 6 | g | MSM Powder | €0.12 | Ravinnetukki |
| 60 | g | Whey-80 | €0.79 | Fitness Tukku |
| 1 | pill | Choline Capsules | €0.16 | Fitness Tukku |
| 6 | g | Mineral Salt | €0.03 | Prisma |
| 1000 | g | Valio Light Organic Milk | €1.39 | Prisma |
Amounts for: Total Daily Cost: | €3.66 | Add Ingredients to Amazon Cart | ||
Everything from a few shops.