| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 400 | g | Potatoes, raw, skin | $0.00 | |
| 113 | g | Onions, sweet, raw | $0.25 | |
| 40 | g | Soup, beef broth or bouillon, powder, dry | $0.00 | |
| 200 | g | Carrots, raw | $0.00 | |
| 100 | g | Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D | $0.00 | |
Amounts for: Total Daily Cost: | $0.25 | Add Ingredients to Amazon Cart | ||
| Calcium 44% | • | Vitamin A 1400% |
| Chloride | • | Vitamin B6 144% |
| Chromium 0% | • | Vitamin B12 48% |
| Copper 264% | • | Vitamin C 88% |
| Iodine 0% | • | Vitamin D 0% |
| Iron 204% | • | Vitamin E 14% |
| Magnesium 49% | • | Vitamin K 29% |
| Manganese 161% | • | Thiamin 34% |
| Molybdenum 0% | • | Riboflavin 55% |
| Phosphorus 84% | • | Niacin 67% |
| Potassium 98% | • | Folate 47% |
| Selenium 35% | • | Pantothenic Acid 59% |
| Sodium 886% | • | Biotin 18% |
| Sulfur 21% | • | Choline 19% |
| Zinc 28% |
