Maikel v6

Last updated August 9, 2015 Copy
AmountVolumeIngredient£ / daySource
110gNutrisport 90+ vegan£0.88Discount-Supplements
3pillSuperdrug Az multivitamins and minerals 2 pack 240£0.13Superdrug
55gTesco Extra Virgin Olive Oil£0.17Tesco
1pill1capsuleSainsbury's basics Cod Liver Oil£0.02Sainsbury's
1pillTesco chewable vitamin C£0.04Tesco
2pillTesco calcium + vitD 240 £0.04Tesco
4gPsyllium Husk Powder£0.05Myprotein
3gLo salt£0.01Sainsbury's
100gKTC Ground Rice£0.18Morrisons
240gTesco plain flour£0.07Tesco
Amounts for:
Total Daily Cost:
£1.59Add Ingredients
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Nutrition Facts

Amount Per Day
49% Carb, 25% Protein, 26% Fat
Calories2071
% Daily Values*
209%
Total Carbohydrate255g
37%
Dietary Fiber 10g
68%
Protein132g
78%
Total Fat60g
Saturated Fat8g
Monounsaturated Fat40g
Polyunsaturated Fat5g
42%
Omega-3 Fatty Acids0.67g
33%
Omega-6 Fatty Acids6g
Cholesterol0mg
* Percent Daily Values are based on "Low carb Maikel's nutrient profile. ". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Low carb Maikel's nutrient profile. Change

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