Complete Foods

Macro:Meal Private

by bibiwood
Last updated May 18, 2015 Copy
AmountIngredient€ / daySource
165gMacro:Meal€1.03MyProtein
92gUltra Fine Scottish Oats€0.24Bulk Powders
28mlHuile ISIO 4 Touche d'Olive Lessieur€0.12local
75gMaltodextrine€0.25BulkPowders
13gPsyllium Husk Powder€0.22BulkPowders
750mlEau minérale Fiée des Lois€0.15local
2.5gSel Iodé et Fluoré La Baleine€0.00local
6gNow Foods Lecithin Granules€0.14iHerb
750mlLait Paturage Grand Lait demi-écrémé€0.56local
1pillNow Foods Daily Vits€0.08iHerb
Amounts for:
Total Daily Cost:
€2.78Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
50% Carb, 20% Protein, 30% Fat
Calories1903
% Daily Values*
98%
Total Carbohydrate230g
100%
Dietary Fiber 28g
100%
Protein94g
100%
Total Fat62g
Saturated Fat15g
Monounsaturated Fat20g
Polyunsaturated Fat13g
100%
Omega-3 Fatty Acids2g
41%
Omega-6 Fatty Acids7g
Cholesterol250mg
Calcium
103%
•Vitamin A
166%
Chloride
106%
•Vitamin B6
184%
Chromium
171%
•Vitamin B12
397%
Copper
175%
•Vitamin C
67%
Iodine
129%
•Vitamin D
123%
Iron
171%
•Vitamin E
215%
Magnesium
82%
•Vitamin K
1%
Manganese
284%
•Thiamin
196%
Molybdenum
78%
•Riboflavin
247%
Phosphorus
189%
•Niacin
135%
Potassium
47%
•Folate
122%
Selenium
121%
•Pantothenic Acid
225%
Sodium
109%
•Biotin
1000%
Sulfur
0%
•Choline
33%
Zinc
198%
 
* Percent Daily Values are based on "bibiwood's U.S. government DRI, male 19-50, 1874 calories". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: bibiwood's U.S. government DRI, male 19-50, 1874 caloriesChange

No reviews yet - why not add the first one?

Add Review
Nutrient CalculatorTerms & Privacy