| Amount | Ingredient | USD / day | Source | |
|---|---|---|---|---|
| 7 | g | Potassium Citrate | USD0.22 | Amazon |
| 1.5 | g | Choline Bitartrate | USD0.07 | Amazon |
| 1 | pill | D3 and K2 | USD0.06 | Amazon |
| 3.75 | g | Morton Iodized Table Salt | USD0.01 | Amazon |
| 45 | g | 100% Soy Protein w/ Phytonutrients | USD1.43 | Amazon |
| 100 | g | Nutribiotic Rice Protein (Vanilla) | USD2.06 | Amazon |
| 35 | g | The Vitamin Shoppe Psyllium Husks | USD0.75 | Local |
| 2 | pill | Flora Udo's Oil 3-6-9 Blend | USD0.39 | Local |
| 1 | pill | The Vitamin Shoppe Whole Food Men's One Daily Multivitamin | USD0.00 | Local |
| 2 | pill | The Vitamin Shoppe Chelated Cal-Mag | USD0.13 | Local |
| 4.5 | g | The Vitamin Shoppe Lecithin Granules | USD0.14 | Local |
| 90 | g | Bob's Red Mill Whole Grain Oat Flour | USD1.73 | Local |
| 1 | g | Calcium carbonate | USD0.00 | Amazon |
| 26 | g | Soybean Oil | USD0.05 | Local |
Amounts for: Total Daily Cost: | USD7.05 | Add Ingredients to Amazon Cart | ||