| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 540 | g | Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D | $0.00 | |
| 25 | g | Oats | $0.00 | |
| 30 | g | Pears, raw | $0.00 | |
| 50 | g | Egg, whole, cooked, scrambled | $0.00 | |
| 30 | g | Pumpkin, cooked, boiled, drained, without salt | $0.00 | |
| 125 | g | Strawberries, raw | $0.00 | |
| 70 | g | Kiwifruit, green, raw | $0.00 | |
| 0 | g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled | $0.00 | |
| 30 | g | Sweet potato, cooked, boiled, without skin | $0.00 | |
| 30 | g | Chard, swiss, cooked, boiled, drained, without salt | $0.00 | |
| 0 | g | Rice cake, cracker (include hain mini rice cakes) | $0.00 | |
| 0 | g | Cheese, swiss | $0.00 | |
| 0 | g | Spinach, cooked, boiled, drained, without salt | $0.00 | |
| 0 | g | Broccoli, frozen, spears, unprepared | $0.00 | |
| 0 | g | Fish, salmon, pink, cooked, dry heat | $0.00 | |
| 35 | g | Lamb, variety meats and by-products, liver, cooked, pan-fried | $0.00 | |
| 0 | g | Seeds, sunflower seed kernels, dried | $0.00 | |
| 0 | g | Cabbage, japanese style, fresh, pickled | $0.00 | |
| 0 | g | Potatoes, baked, flesh, without salt | $0.00 | |
| 0 | g | Artichokes, (globe or french), frozen, cooked, boiled, drained, without salt | $0.00 | |
| 0 | g | Milk, nonfat, fluid, without added vitamin A and vitamin D (fat free or skim) | $0.00 | |
| 30 | g | Garlic, raw | $0.00 | |
| 0 | g | Onions, cooked, boiled, drained, without salt | $0.00 | |
Amounts for: Total Daily Cost: | $0.00 | Add Ingredients to Amazon Cart | ||