| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 321 | g | Oat Flour | $1.28 | Bulk Barn |
| 18 | g | Cocoa, dry powder, unsweetened, processed with alkali | $0.22 | Superstore |
| 75 | g | Vegan Protein | $1.20 | Canadian Protein |
| 2 | g | Super-Men Multivitamin Powder | $0.25 | canadianprotein.com |
| 45 | ml | Canola oil | $0.12 | Superstore |
| 3 | g | Sea Salt | $0.02 | Local |
| 2 | g | Splenda | $0.10 | |
| 1 | g | Choline bitartrate | $0.07 | Pure Bulk |
Amounts for: Total Daily Cost: | $3.26 | Add Ingredients to Amazon Cart | ||
| Calcium > 16705% | • | Vitamin A 190% |
| Chloride 101% | • | Vitamin B6 2224% |
| Chromium 196% | • | Vitamin B12 2381% |
| Copper 342% | • | Vitamin C 190% |
| Iodine 107% | • | Vitamin D 114% |
| Iron 207% | • | Vitamin E 578% |
| Magnesium 139% | • | Vitamin K 102% |
| Manganese 656% | • | Thiamin 3707% |
| Molybdenum 102% | • | Riboflavin 3352% |
| Phosphorus > 188033% | • | Niacin 293% |
| Potassium 101% | • | Folate 113% |
| Selenium 381% | • | Pantothenic Acid 929% |
| Sodium 105% | • | Biotin 571% |
| Sulfur | • | Choline 107% |
| Zinc 271% |
