| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 50 | g | Hemp protein powder | $0.82 | Amazon |
| 186 | g | whey protein powder isolate | $6.69 | Amazon |
| 62 | g | Coconut Oil | $0.77 | Swanson |
| 90 | g | Flaxseed Meal | $0.54 | Amazon |
| 24 | g | Psyllium Husk Powder | $0.49 | Amazon |
| 1 | g | NOW Foods Magnesium Citrate Powder | $0.03 | Amazon |
| 1 | pill | Vitamin D Supplement | $0.05 | Amazon |
| 1 | pill | Vitamin K2 | $0.23 | Amazon |
| 1 | pill | Vitamin B Complex | $0.07 | Amazon |
| 2 | pill | Nature's Way Alive! Multivitamins (Max Potency) | $0.24 | Amazon |
| 2 | g | Calcium carbonate | $0.03 | iHerb |
| 1 | pill | Nature's Way Kelp Capsules | $0.03 | Amazon |
| 0.5 | pill | NOW Iron Supplement | $0.03 | Amazon |
| 1.5 | g | Zinc Gluconate | $0.05 | PureBulk, Inc. |
| 6 | g | MSM Sulfur Powder | $0.34 | Amazon |
| 7 | g | Potassium chloride | $0.14 | iHerb |
Amounts for: Total Daily Cost: | $10.55 | Add Ingredients to Amazon Cart | ||

