keto NEW 2016 Private

by skotec
Last updated April 27, 2017 Copy
AmountVolumeIngredient£ / daySource
0gOats£0.00
400gHabtejszin£0.00
150gmyprotein isolate whey£0.00
0gSugars, granulated£0.00
0gOil, olive, salad or cooking£0.00
0gCoconut oil£0.00
0gVitafiber£0.00
6gbulkpowders omega 3£0.00
6gLo Salt£0.03Sainsburies
0gMyprotein MCT powder£0.00
1.5pillcalcium pills£0.15
2pillNow Magnesium Citrate£0.00
0pillelectrolyte plus£0.00myprotein
0.5pillnaturland vitamin d£0.00
2gCholine bitartrate£0.00
1pillk2 vitamin£0.00
1.5pill1pieceKirkland Signature Daily Multi Vitamins & Minerals Tablets£0.04Costco|Amazon
0pillOptimum Nutrition Opti-Men Multivitamin£0.00Amazon
8gSalt, table£0.00
0g1g fat£0.00
0gSeeds, chia seeds, dried£0.00
0gSugars, granulated£0.00
0gMaltodextrin (from corn)£0.00iHerb
0gBiotech Iso Whey zero£0.00
0ggyermelyi pasta£0.00
8gPsyllium Husk Powder£0.16Amazon
60gPeanuts£0.00
Amounts for:
Total Daily Cost:
£0.38Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
6% Carb, 29% Protein, 65% Fat
Calories2137
% Daily Values*
13%
Total Carbohydrate34g
41%
Dietary Fiber 11g
190%
Protein161g
242%
Total Fat157g
Saturated Fat86g
Monounsaturated Fat0g
Polyunsaturated Fat0g
149%
Omega-3 Fatty Acids3g
0%
Omega-6 Fatty Acids0g
Cholesterol0mg
* Percent Daily Values are based on "U.S. government DRI, male 19-50, 2000 calories (fixed fiber, potassium, and ω-6 & ω-3 PUFA requirements)". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: U.S. government DRI, male 19-50, 2000 calories (fixed fiber, potassium, and ω-6 & ω-3 PUFA requirements)Change

No reviews yet - why not add the first one?

Add Review