| Amount | Volume | Ingredient | £ / day | Source | ||
|---|---|---|---|---|---|---|
| 60 | g | Biotech Iso Whey zero | £0.00 | |||
| 95 | g | myprotein isolate whey | £0.00 | |||
| 155 | g | Oats | £0.00 | |||
| 0 | g | Maltodextrin (from corn) | £0.00 | iHerb | ||
| 20 | g | Seeds, chia seeds, dried | £0.00 | |||
| 20 | g | Myprotein MCT powder | £0.00 | |||
| 8 | g | Lo Salt | £0.04 | Sainsburies | ||
| 23 | g | 1g fat | £0.00 | |||
| 3 | pill | naturland vitamin d | £0.00 | |||
| 0 | g | Salt, table | £0.00 | |||
| 2 | pill | calcium pills | £0.20 | |||
| 1 | pill | Now Magnesium Citrate | £0.00 | |||
| 1 | g | Choline bitartrate | £0.00 | |||
| 1 | pill | k2 vitamin | £0.00 | |||
| 1 | pill | 1 | piece | Kirkland Signature Daily Multi Vitamins & Minerals Tablets | £0.03 | Costco|Amazon |
| 0 | pill | Optimum Nutrition Opti-Men Multivitamin | £0.00 | Amazon | ||
| 0 | g | Habtejszin | £0.00 | |||
Amounts for: Total Daily Cost: | £0.26 | Add Ingredients to Amazon Cart | ||||