| Amount | Volume | Ingredient | $ / day | Source | ||
|---|---|---|---|---|---|---|
| 15 | g | Psyllium Husk Powder | $0.22 | Amazon | ||
| 0.55 | g | Choline bitartrate | $0.02 | Amazon | ||
| 3.75 | g | Table Salt | $0.00 | Local | ||
| 1 | pill | Nature Made Vitamin D3 | $0.10 | Amazon | ||
| 1 | pill | NOW Foods Magnesium Capsules | $0.05 | Amazon | ||
| 80 | ml | Canola Oil | $0.16 | Sams Club | ||
| 1 | pill | Kirkland Signature Daily Multi Vitamins & Minerals Tablets | $0.03 | Amazon | ||
| 1 | pill | NOW Foods Vitamin K-2 | $0.10 | Amazon | ||
| 175 | g | 5½ | scoop | CytoSport 100% Whey Protein - Vanilla | $4.25 | Amazon |
| 6.75 | g | 1 | tsp | Potassium Citrate | $0.25 | Amazon |
| 40 | g | Bob's Red Mill Chia Seeds | $0.55 | Amazon (S) | ||
Amounts for: Total Daily Cost: | $5.73 | Add Ingredients to Amazon Cart | ||||