| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 4.4 | g | Acacia Gum (Fiber) | $0.12 | All Star |
| 7 | g | Potassium Citrate | $0.21 | Amazon |
| 6 | g | Xanthan Gum | $0.22 | Amazon |
| 2.2 | g | NOW Cal/Mag/D3 powder | $0.06 | All Star |
| 2.1 | g | Calcium Phosphate | $0.05 | Freeda (also on Amazon) |
| 1.35 | g | Choline L-Bitartrate | $0.04 | Amazon |
| 6 | g | MSM Sulfur Powder | $0.10 | Amazon |
| 3.8 | g | Iodized Salt | $0.01 | Hain |
| 0.2 | pill | Vitamin C | $0.00 | |
| 1 | pill | Now Foods MK-7 Vitamin K-2 (mixed in with powder) | $0.21 | Amazon |
| 1 | pill | One A Day Men's Multivitamin | $0.06 | Costco |
| 2 | pill | Kirkland "One per day" fish oil | $0.19 | Costco |
| 0 | ml | (optional instead of capsules) Cod Liver Oil (Garden of Life - Lemon Mint) | $0.00 | Amazon |
| 0 | ml | MCT Oil | $0.00 | NOW |
| 150 | ml | Heavy Whipping Cream (USDA values) | $0.75 | Costco/Sams/any grocery store |
| 0 | g | Isopure Protein Powder (Vanilla) | $0.00 | Jet |
| 0 | g | MyProtein Impact Whey - Vanilla | $0.00 | MyProtein.com |
| 0 | g | Myprotien Impact Whey - Chocolate Brownie | $0.00 | |
| 138 | g | Myprotien Impact Whey - Plain | $0.00 | |
| 12 | g | Seeds, chia seeds, dried | $0.00 | |
| 0 | g | Garden of Life Vanilla Protein | $0.00 | |
| 21 | g | Psyllium Husk Powder | $0.86 | Amazon |
Amounts for: Total Daily Cost: | $2.88 | Add Ingredients to Amazon Cart | ||