|Amount||Ingredient||$ / day||Source|
|1.5||g||Calcium / Phosphorus / Magnesium||$0.03||iHerb|
Total Daily Cost:
|$5.64||Add Ingredients |
to Amazon Cart
Keto Bliss is a DIY Ketogenic drink providing 100% of your nutritional needs. What differentiates Bliss from other Keto drinks is its focus on mental, physical, circulatory and gut health.
Blend all ingredients with 1500 ml water (note: empty contents of iron and k2 capsule into blender)
- Slowly stir Gelatin and Fiber into 57g of water using a whisk. It will gel up.
- Crush vitamin into powder (or take orally)
- Combine and evenly distribute all dry ingredients including contents of iron and k2 capsules
- Add gelatin/fiber gel, MCT and 80g water to dry powder ensuring all powder is combined. A pastry cutter can help.
- Pour into glass container and bake in microwave for 2 1/2 minutes or in oven @ 350F for 20 min