| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 125 | g | Wheat Flour | $0.28 | Amazon |
| 84 | g | Soy protein isolate | $1.39 | Amazon |
| 40 | g | Quick Oats | $0.08 | Amazon |
| 100 | g | Soybean/Olive Pomace Oil Blend | $0.32 | Gordons Food Service |
| 28 | g | Whole Flax Seed | $0.25 | Amazon |
| 2 | g | Iodized sea salt | $0.05 | Amazon |
| 1 | pill | 365 Adult Multi | $0.06 | WholeFoods |
Amounts for: Total Daily Cost: | $2.43 | Add Ingredients to Amazon Cart | ||
Testing out the waters. This is my first edition of a cheap soylent, will be starting 100% soylent diet soon and documenting all happenings.