in Japan (for female)

Last updated May 14, 2014 Copy
AmountIngredient$ / daySource
100gwild Oat powder$1.56Rakuten
100gMaltodextrin$1.07Amazon
100gSoy protein isolate$2.15Amazon
15gChia seeds $0.85
0.5gNature way Cholin $0.12Amazon
1gMSM Sulfur$0.02
13gCoconut Oil$0.46Amazon
Amounts for:
Total Daily Cost:
$6.24Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
48% Carb, 33% Protein, 19% Fat
Calories1353
% Daily Values*
82%
Total Carbohydrate159g
48%
Dietary Fiber 12g
112%
Protein108g
63%
Total Fat27g
Saturated Fat13g
Monounsaturated Fat4g
Polyunsaturated Fat8g
Omega-3 Fatty Acids3g
Omega-6 Fatty Acids5g
Cholesterol0mg
* Percent Daily Values are based on "US DRI, female 19-30 modified for 50-25-25, 1552cal". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: US DRI, female 19-30 modified for 50-25-25, 1552calChange

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