| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 2.4 | g | NOW Foods Magnesium Citrate Powder | $0.07 | Amazon |
| 5 | g | Potassium chloride | $0.10 | iHerb |
| 1 | pill | DEVA Vegan Multivitamin and mineral supplement with iron free | $0.10 | Amazon |
| 1.4 | g | Choline bitartrate | $0.07 | Amazon |
| 2 | pill | Vitamin K supplement | $0.10 | Vitamin Shoppe |
| 5 | g | Calcium Citrate Powder | $0.17 | Amazon |
| 95 | g | Bob's Red Mill isolated soy protein | $1.61 | Amazon |
| 5 | g | chia seed oil | $0.50 | Amazon |
| 42 | g | NOW foods apple fiber powder | $0.90 | Amazon |
| 1 | pill | copper chelate | $0.09 | Amazon |
| 1 | g | phytase enzyme | $0.30 | Nutriteck |
| 2 | pill | NOW foods DHA-500 | $0.27 | Amazon |
| 14 | g | Soybean Oil | $0.10 | Amazon |
| 99 | g | waxy maize starch | $1.12 | Amazon |
| 0.15 | pill | Manganese chelate | $0.01 | Amazon |
| 30 | g | NOW foods egg white protein | $1.27 | Amazon |
| 10.8 | g | Rumford reduced sodium baking powder | $0.42 | Amazon |
Amounts for: Total Daily Cost: | $7.21 | Add Ingredients to Amazon Cart | ||
This is a muffin recipe based on my "improved weight loss" formula. I did this because the ingredients mixed as a drink really didn't taste very good. Let's see how they do as muffins.
I want to try them out later, and will post an update when I do.