| Amount | Ingredient | £ / day | Source | |
|---|---|---|---|---|
| 125 | g | Pure Whey Protein (VANILLA) | £1.43 | Bulk Powders |
| 120 | g | Ultra Fine Scottish Oats | £0.24 | Bulk Powders |
| 16 | g | Psyllium Husk Powder | £0.21 | Bulk Powders |
| 1.04 | g | Choline bitartrate | £0.03 | Bulk Powders |
| 13.6 | g | Now Foods Potassium Gluconate | £0.30 | Amazon |
| 3.6 | g | Table Salt | £0.00 | Local |
| 1 | pill | Kirkland Signature Daily Multi Vitamins & Minerals Tablets | £0.03 | Amazon |
| 1 | pill | Calcium + Vitamin D3 + Vitamin K1 Capsules | £0.07 | Bulk Powders |
| 28 | g | Rapeseed Oil | £0.11 | Amazon |
| 120 | g | Natco fine Corn meal | £0.14 | Tesco |
| 10 | ml | Extra Virgin Olive Oil | £0.04 | Tesco |
Amounts for: Total Daily Cost: | £2.60 | Add Ingredients to Amazon Cart | ||