| Amount | Volume | Ingredient | $ / day | Source | ||
|---|---|---|---|---|---|---|
| 2 | pill | Freeda FNP Stages™ Men’s Multivitamin | $0.26 | KosherVitamins | ||
| 240 | g | Bob's Red Mill Oat Flour | $1.16 | Local | ||
| 50 | g | Isomaltulose | $1.10 | KosherVitamins | ||
| 50 | g | NutraBio CarboMax Maltodextrin | $0.52 | KosherVitamins | ||
| 60 | g | NutriBiotic Organic Rice Protein | $1.54 | Amazon | ||
| 45 | g | Soybean Oil | $0.08 | Local | ||
| 2.5 | ml | ½ | tsp | Freeda Calcium Carbonate Powder | $0.03 | KosherVitamins |
| 1 | pill | Freeda Choline Citrate | $0.08 | KosherVitamins | ||
| 10 | g | Morton Lite Salt Mixture | $0.08 | Local | ||
| 6 | g | 2 | tsp | Bob's Red Mill Xanthan Gum | $0.29 | Local |
Amounts for: Total Daily Cost: | $5.15 | Add Ingredients to Amazon Cart | ||||
This time I decided to base my recipe on the actual Soylent and not on DIY recipes. I'm hoping it will be smoother (to make and drink) and healthier. It also has the added benefit of being vegan (if you care about such things) and parve.
Everything on this list has a reliable hechsher (As determined by http://www.crcweb.org/agency_list.php).
I made it. It works.