| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 50 | g | Nature's Earthly Choice - Organic Quinoa | $0.84 | Amazon |
| 40 | g | Spinach | $0.24 | |
| 20 | g | Hershey's Cocoa Powder - Special Dark | $0.26 | Amazon |
| 50 | g | Buckwheat Flour (Red Mill) | $0.18 | Bobs Red Mill |
| 2 | g | Choline bitartrate | $0.02 | Amazon |
| 60 | g | Oat Flour/Powder | $0.29 | Bob's Red Mill (4x 22oz) |
| 60 | ml | Brown Rice Syrup | $0.48 | |
| 2 | g | Table Salt | $0.01 | Coles |
| 3 | g | Potassium Chloride | $0.07 | Pure Bulk |
| 140 | g | Soybeans, mature cooked, boiled, without salt | $0.00 | |
| 140 | g | Beans, black, mature seeds, cooked, boiled, with salt | $0.00 | |
| 65 | g | Textured soy protein | $1.25 | Nuts.com |
| 50 | g | Seeds, chia seeds, dried | $0.00 | |
| 4 | pill | Source Naturals Life Force Multiple | $0.43 | Amazon |
| 1 | pill | Tums Antacid Regular Strength | $0.00 | |
Amounts for: Total Daily Cost: | $4.08 | Add Ingredients to Amazon Cart | ||
Made some changes, took out some of the more perishable ingredients, reduced the solid to liquid ratio. I have yet to try this yet though so I am not sure how edible it is...I am going to try it fairly soon.