| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 85 | g | Trader Joe's Unflavored Soy Protein | $1.50 | Trader Joe's |
| 15 | g | Bob's Red Mill Soy Lecithin Granules | $0.32 | Amazon |
| 25 | g | Bob's Red Mill Flaxseed Meal, 32-Ounce (Pack of 4) | $0.09 | Amazon |
| 85 | g | Olive Oil | $0.36 | Costco |
| 120 | g | Bob's Red Mill Whole Grain Oat Flour | $1.88 | Amazon |
| 2 | g | Iodized Salt | $0.00 | local |
| 10 | g | Potassium Citrate | $0.40 | PureBulk, Inc. |
| 50 | g | Potato Starch | $0.44 | Amazon |
| 907.185 | g | Plain Kefir | $4.13 | Amazon |
| 0 | g | Vitamin D Supplement | $0.03 | Amazon |
| 6 | g | MSM Sulfur Powder | $0.34 | Amazon |
| 360 | g | Banana | $0.75 | |
Amounts for: Total Daily Cost: | $10.24 | Add Ingredients to Amazon Cart | ||