| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 280 | g | Pure Whey Protein (VANILLA) | $3.20 | Bulk Powders |
| 113 | g | Ultra Fine Scottish Oats | $0.23 | Bulk Powders |
| 24 | g | Psyllium Husk Powder | $0.32 | Bulk Powders |
| 1.34 | g | Choline bitartrate | $0.04 | Bulk Powders |
| 10.7 | g | Potassium Gluconate | $0.26 | iHerb |
| 1 | pill | Kirkland Signature Daily Multi Vitamins & Minerals Tablets | $0.03 | Amazon |
| 1 | pill | Calcium + Vitamin D3 + Vitamin K1 Capsules | $0.07 | Bulk Powders |
| 36 | g | Rapeseed Oil | $0.16 | Amazon |
| 0 | ml | Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids, without added vitamin A | $0.00 | |
| 1.5 | g | Salt, table | $0.00 | |
| 0 | ml | Milk, lowfat, fluid, 1% milkfat, with added nonfat milk solids, vitamin A and vitamin D | $0.00 | |
| 5 | g | Sugars, granulated | $0.00 | |
| 449 | ml | Milk, chocolate, fluid, commercial, lowfat, with added vitamin A and vitamin D | $0.00 | |
| 125 | g | Frostings, cream cheese-flavor, ready-to-eat | $0.00 | |
Amounts for: Total Daily Cost: | $4.30 | Add Ingredients to Amazon Cart | ||