Fruitarian

Last updated May 5, 2017 Copy
AmountIngredient$ / daySource
1344gMangos, raw$0.00
816gBananas, raw$0.00
1560gNuts, coconut water (liquid from coconuts)$0.00
700gPapayas, raw$0.00
200gAvocados, raw, all commercial varieties$0.00
300gTangerines, (mandarin oranges), raw$0.00
100gNuts, cashew nuts, raw$0.00
100mlalmond milk$0.00
Amounts for:
Total Daily Cost:
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Nutrition Facts

Amount Per Day
71% Carb, 7% Protein, 22% Fat
Calories3200
% Daily Values*
Total Carbohydrate615g
Dietary Fiber 94g
Protein60g
Total Fat88g
Saturated Fat10g
Monounsaturated Fat23g
Polyunsaturated Fat6g
Omega-3 Fatty Acids2g
Omega-6 Fatty Acids12g
Cholesterol0mg
* Percent Daily Values are based on "". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Change

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