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by penpen
Last updated September 15, 2014 Copy
AmountVolumeIngredient$ / daySource
2pillCholine & Inositol$0.17iHerb
29.4g1scoop100% Whey Gold Standard 4540 г$1.095lb
0ganavite$0.005lb
31gFitness Fiber$1.44Amazon
2gSuperior Amino 2222$0.205lb
4gON Thermo Cuts$0.985lb
310gPro Complex Gainer [ADD vitamins]$8.505lb
1gOpti Performance Pack$0.005lb
3gON ZMA$1.935lb
3gON Amino Energy Chewables$1.285lb
20gCGT-10$0.875lb
Amounts for:
Total Daily Cost:
$16.45Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
59% Carb, 40% Protein, 1% Fat
Calories1436
% Daily Values*
97%
Total Carbohydrate213g
120%
Dietary Fiber 34g
158%
Protein145g
4%
Total Fat1g
Saturated Fat8g
Monounsaturated Fat0g
Polyunsaturated Fat0g
0%
Omega-3 Fatty Acids0g
0%
Omega-6 Fatty Acids0g
Cholesterol5mg
* Percent Daily Values are based on "penpen's U.S. government DRI, male 19-50, 2000 calories". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: penpen's U.S. government DRI, male 19-50, 2000 caloriesChange

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