ed's personal mix

Last updated July 19, 2015 Copy
AmountIngredientUSD / daySource
47gNow Foods 100% Whey Protein IsolateUSD1.07Amazon
21gGNC Mega Men® Sport - Vanilla BeanUSD0.93Amazon
6gNOW Foods Calcium/magnesium 1000/500 mgUSD0.26Amazon
6gPotassium CitrateUSD0.24PureBulk, Inc.
4gIodised SaltUSD0.01local
2gCholine bitartrateUSD0.02Amazon
217gOat Flour Honeyville FarmsUSD0.60Amazon
56gMasa harinaUSD0.06Amazon
12gSugars, granulatedUSD0.00
71gOil, canolaUSD0.00
Amounts for:
Total Daily Cost:
USD3.20Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
41% Carb, 18% Protein, 41% Fat
Calories2003
% Daily Values*
Total Carbohydrate205g
Dietary Fiber 36g
Protein88g
Total Fat91g
Saturated Fat9g
Monounsaturated Fat51g
Polyunsaturated Fat27g
Omega-3 Fatty Acids7g
Omega-6 Fatty Acids21g
Cholesterol23mg
* Percent Daily Values are based on "". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Change

No reviews yet - why not add the first one?

Add Review