DIYwellthid de

Last updated November 11, 2014 Copy
AmountIngredient€ / daySource
380gUltra fine scottish oats€0.97bulkpowders.co.uk or myprotein.com
65gPure whey protein€0.88bulkpowders.co.uk or myprotein.com
18mloil rapeseed or sunflower€0.02local store
17mlHemp oil omega 369€0.35iherb.com or vitacost.com
1pillMulti vitamin mineral Complete€0.07iherb.com or vitacost.com
3pillCalcium Magnesium Phosphorus Vitamin D€0.11iherb.com or vitacost.com
3.6gIodized Sea Salt€0.01local store
7gPotassium€0.11iherb.com or vitacost.com
0.7gBitartrate€0.03bulkpowders.co.uk or myprotein.com
1gMSM€0.04bulkpowders.co.uk or myprotein.com
Amounts for:
Total Daily Cost:
€2.60Add Ingredients
to Amazon Cart

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Nutrition Facts

Amount Per Day
49% Carb, 19% Protein, 32% Fat
Calories1939
% Daily Values*
101%
Total Carbohydrate235g
129%
Dietary Fiber 32g
101%
Protein94g
111%
Total Fat69g
Saturated Fat6g
Monounsaturated Fat0g
Polyunsaturated Fat0g
208%
Omega-3 Fatty Acids3g
102%
Omega-6 Fatty Acids9g
Cholesterol0mg
Calcium
145%
Vitamin A
102%
Chloride
106%
Vitamin B6
143%
Chromium
300%
Vitamin B12
240%
Copper
200%
Vitamin C
225%
Iodine
100%
Vitamin D
700%
Iron
129%
Vitamin E
278%
Magnesium
133%
Vitamin K
107%
Manganese
133%
Thiamin
136%
Molybdenum
150%
Riboflavin
121%
Phosphorus
110%
Niacin
125%
Potassium
183%
Folate
200%
Selenium
127%
Pantothenic Acid
167%
Sodium
115%
Biotin
100%
Sulfur
Choline
127%
Zinc
150%
 
* Percent Daily Values are based on "soywellthid". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: soywellthidChange

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