| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 150 | g | Yellow Corn Flour | $0.00 | Bulk Barn |
| 150 | g | Oat Flour/Powder | $0.61 | Bob's Red Mill |
| 100 | g | Whey protein isolate | $1.69 | Amazon |
| 80 | g | TJ's Whey Protein Powder | $3.52 | Trader Joe's |
| 35 | g | Soybean Oil | $0.25 | Amazon |
| 5 | g | Morton Salt Substitute | $0.12 | Amazon |
| 4 | g | Iodised Salt | $0.01 | local |
| 10 | g | NOW Foods Calcium/magnesium 1000/500 mg | $0.44 | Amazon |
| 5 | g | MSM Sulfur Powder | $0.29 | Amazon |
| 2 | g | Choline bitartrate | $0.02 | Amazon |
Amounts for: Total Daily Cost: | $6.94 | Add Ingredients to Amazon Cart | ||