| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 125 | g | Kaizen Whey protein isolate (ice cream falvour) | $3.06 | costco |
| 0.495 | g | Choline bitartrate | $0.06 | Amazon.ca |
| 23.35 | g | Potassium Gluconate | $0.60 | Amazon.ca |
| 3.715 | g | Table Salt | $0.00 | Local |
| 1 | pill | Kirkland Signature Daily Multi Vitamins & Minerals Tablets | $0.08 | Amazon.ca |
| 1 | pill | Calcium + Vitamin D3 + Vitamin K1 Capsules | $0.13 | Amazon.ca |
| 110 | g | Rapeseed Oil | $0.79 | Local |
| 40 | g | Oat Flour/Powder | $0.22 | Local |
| 1.4 | g | NOW Foods Magnesium Citrate Powder | $0.14 | Amazon.ca |
| 100 | g | Organic Coconut Flour | $0.42 | Amazon (S) |
| 1 | pill | Now Foods D-3 & K-2 | $0.13 | |
| 1 | pill | Now Foods Bone Calcium | $0.10 | |
Amounts for: Total Daily Cost: | $5.73 | Add Ingredients to Amazon Cart | ||