Copy of New You (Brain/Body/Soul) Lose weight, gain everything else!

Last updated June 30, 2015 Copy
AmountVolumeIngredient$ / daySource
3gPiracetam$0.25New Star Nootropics
0.03gNoopept$0.14New Star Nootropics
1gUridine UMP$1.60Superior Nutraceuticals
2gAcetyl-L-Carnitine$0.26Amazon
2pillNOW Foods Glucosamine/Chondroitin/MSM$0.24Amazon
6gNOW Foods Calcium/magnesium 1000/500 mg$0.26Amazon
100gBob's Red Mill Gluten Free Oat Flour$0.68Amazon
100gBob's Red Mill Gluten Free Masa Harina Golden Corn Flour$0.49www.vitacost.com
1pillKrill Oil$0.25Amzon
6gMSM Sulfur$0.34Amazon
2g½tspCholine Bitartrate$0.26Amazon
100g¾cupWhey Protein Isolate$3.67Amazon
1pillKirkland Signature Daily Multi$0.03Amazon
20gFlaxseed Meal$0.00
5gPotassium Chloride$0.12Amazon
1pillNow Foods MK-7 Vitamin K-2$0.18Amazon
20mlCanola Oil$0.04Local/Online
50gNesquik Chocolate$0.40Local/Online
2000mlWater$0.00
5gCreatine Monohydrate$0.20
5galoe vera$0.00
4gcinnimon$0.00
Amounts for:
Total Daily Cost:
$9.43Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
47% Carb, 31% Protein, 22% Fat
Calories1586
% Daily Values*
38%
Total Carbohydrate188g
75%
Dietary Fiber 29g
42%
Protein124g
46%
Total Fat41g
Saturated Fat3g
Monounsaturated Fat11g
Polyunsaturated Fat5g
414%
Omega-3 Fatty Acids5g
50%
Omega-6 Fatty Acids5g
Cholesterol10mg
Calcium
129%
Vitamin A
117%
Chloride
110%
Vitamin B6
197%
Chromium
100%
Vitamin B12
352%
Copper
186%
Vitamin C
160%
Iodine
100%
Vitamin D
167%
Iron
230%
Vitamin E
206%
Magnesium
226%
Vitamin K
534%
Manganese
311%
Thiamin
157%
Molybdenum
105%
Riboflavin
289%
Phosphorus
155%
Niacin
136%
Potassium
101%
Folate
138%
Selenium
158%
Pantothenic Acid
314%
Sodium
23%
Biotin
158%
Sulfur
718%
Choline
189%
Zinc
197%
 
* Percent Daily Values are based on "fiercehousecat's Valores Diários Recomendados para Faixa etária dos 14 aos 18 anos". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: fiercehousecat's Valores Diários Recomendados para Faixa etária dos 14 aos 18 anosChange

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