| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 6 | g | Sal Light Cisne | $0.07 | Extra |
| 150 | g | Beans, black, mature seeds, raw | $0.75 | |
| 250 | g | Rice, white, medium-grain, cooked | $0.75 | |
| 30 | g | Soy protein isolate | $1.32 | |
| 1 | pill | VitaWay Polivitamínico De A a Zinco | $0.33 | |
Amounts for: Total Daily Cost: | $3.22 | Add Ingredients to Amazon Cart | ||
| Calcium 46% | • | Vitamin A 20% |
| Chloride 214% | • | Vitamin B6 47% |
| Chromium 23% | • | Vitamin B12 240% |
| Copper 2884% | • | Vitamin C 14% |
| Iodine 100% | • | Vitamin D 75% |
| Iron 434% | • | Vitamin E 35% |
| Magnesium 87% | • | Vitamin K 20% |
| Manganese 751% | • | Thiamin 449% |
| Molybdenum 22% | • | Riboflavin 31% |
| Phosphorus > 25200% | • | Niacin 56% |
| Potassium 199% | • | Folate 171% |
| Selenium 199% | • | Pantothenic Acid 41% |
| Sodium 144% | • | Biotin 150% |
| Sulfur 546% | • | Choline 53% |
| Zinc 286% |
