| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 200 | g | Presidents Choice Whey Protein Isolate - Vanilla | $6.85 | Superstore |
| 4 | g | Iodized Salt | $0.01 | Local |
| 3 | g | Soya Lecithin Granules | $0.10 | Natural Factors |
| 60 | g | 100% Pure Honey | $2.04 | |
| 34 | ml | Mazola Vegetable Oil | $0.19 | Superstore |
| 2 | pill | Jamieson Men's Power Multi | $0.22 | Superstore |
| 150 | g | Oat Flour/Powder | $0.61 | Bob's Red Mill |
| 50 | g | Chia Seeds | $1.39 | Nuts |
Amounts for: Total Daily Cost: | $11.41 | Add Ingredients to Amazon Cart | ||