| Amount | Volume | Ingredient | $ / day | Source | ||
|---|---|---|---|---|---|---|
| 1 | pill | Cenovis Garlic and horseradish + C complex | $0.07 | Chemist Warehouse | ||
| 1 | pill | Centrum Advance^ | $0.12 | Chemist warehouse | ||
| 2 | pill | Swisse Ultiboost Vitamin K2 + D3 | $0.60 | Chemist Warehouse | ||
| 20 | g | 2¾ | tbsp | USN 100% Whey Protein Chocolate | $0.66 | Chemist Warehouse |
| 15 | ml | 3 | tsp | Nature's Own Superfood Chlorophyll & Spirulina Tonic | $0.82 | Chemist Warehouse |
| 30 | g | 2¾ | tbsp | Lecithin Granules* | $0.60 | Chemist Warehouse |
| 40 | g | 2¼ | tbsp | Sunflower Seeds* | $0.29 | Woolworths |
| 12 | g | 2⅓ | tbsp | Linseed Meal (Flaxseed)* | $0.06 | Woolworths |
| 69 | g | 7¾ | tbsp | Rolled Oats - (Blend into powder)* | $0.09 | Woolworths |
| 122 | g | ¾ | cup | Skim Milk Powder* | $0.85 | Woolworths |
| 10 | g | ⅔ | tsp | Plaistowe Premium Cocoa^ | $0.33 | Woolworths |
| 5 | g | ⅓ | tsp | Sea Salt | $0.08 | Coles |
Amounts for: Total Daily Cost: | $4.58 | Add Ingredients to Amazon Cart | ||||