| Amount | Volume | Ingredient | $ / day | Source | ||
|---|---|---|---|---|---|---|
| 1 | pill | Centrum Advance^ | $0.12 | Chemist warehouse | ||
| 0.5 | pill | Ostelin Cal-DK2^ | $0.21 | Chemist Warehouse | ||
| 33 | g | Lecithin Granules* | $0.66 | Chemist Warehouse | ||
| 9 | g | Bioglan Brown Rice Protein Powder^ | $0.54 | Chemist Warehouse | ||
| 32 | g | 1 | scoop | USN Diet Whey Ultralean^ | $1.42 | Chemist Warehouse |
| 45 | g | Masa Lista^ | $0.15 | PennusiCuisine | ||
| 97 | g | Skim Milk Powder* | $0.68 | Woolworths | ||
| 44 | g | Milo* | $0.53 | Woolworths | ||
| 52 | g | Rolled Oats - (Blend into powder)* | $0.07 | Woolworths | ||
| 39 | g | Sunflower Seeds* | $0.29 | Woolworths | ||
| 10 | g | Linseed Meal (Flaxseed)* | $0.05 | Woolworths | ||
| 3.8 | g | Salt, table (iodised)* | $0.00 | Woolworths | ||
| 1 | g | Diet Rite Salt Lite^ | $0.01 | Woolworths | ||
Amounts for: Total Daily Cost: | $4.73 | Add Ingredients to Amazon Cart | ||||
Now superseded with 1.3.3 here