Copy of Alt "People Chow" Private

by halo3
Last updated October 22, 2013 Copy
AmountIngredient$ / daySource
36gGNC Mega Men® Sport - Vanilla Bean$1.67GNC
290gPre-cooked Masa (Masa Precocida)$1.46Amazon
60gWhey protein isolate$1.51Amazon
6gMSM Sulfur Powder$0.34Amazon
38gFlaxseed Meal$0.29Amazon
30gCoconut Flour$0.31Amazon
35gSunflower Oil$0.21amazon
8gNOW Foods Calcium/magnesium 1000/500 mg$0.35Amazon
2gCholine bitartrate$0.06Amazon
6gPotassium Citrate$0.24Amazon
3gIodised Salt$0.01local
4gBaking powder, aluminum-free$0.07Amazon
1gParsley Powder$0.03Amazon
1gMorton Salt Substitute (Potassium Chloride)$0.02Amazon
Amounts for:
Total Daily Cost:
$6.59Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
52% Carb, 20% Protein, 28% Fat
Calories2055
% Daily Values*
Total Carbohydrate264g
Dietary Fiber 41g
Protein100g
Total Fat64g
Saturated Fat8g
Monounsaturated Fat20g
Polyunsaturated Fat10g
Omega-3 Fatty Acids9g
Omega-6 Fatty Acids25g
Cholesterol35mg
* Percent Daily Values are based on "". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Change

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