| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 10 | g | Flaxseed | $0.05 | Local |
| 15 | g | Pumpkin Seeds | $0.00 | |
| 10 | g | sunflower seed kernel | $0.00 | |
| 35 | g | Fiberkost, Crispy Food | $0.00 | |
| 2 | portion | Banana | $0.17 | |
| 245 | g | Soymilk | $0.51 | Local |
| 1 | g | Vitamin Pill, Livol, Voksen | $0.00 | |
| 50 | g | Soybean | $0.00 | |
| 25 | g | Whey protein isolate | $0.59 | Amazon |
| 2 | g | Sea Salt | $0.00 | |
| 5 | g | Basil, dried | $0.00 | |
| 20 | g | Spinach, frozen | $0.00 | |
| 25 | g | Buckwheat, whole | $0.00 | |
Amounts for: Total Daily Cost: | $1.32 | Add Ingredients to Amazon Cart | ||
An attempt at a natural soylent recipe. More like a breakfast for those that tend to stick to coffee than an all-you-need-is-this-drink.

