| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 210 | g | Haferflocken | $0.37 | ALDI |
| 70 | g | BodyWorldGroup Protein 98% [Prime] | $0.56 | Amazon DE |
| 15 | g | Gerstengras [Prime] | $0.25 | Amazon DE |
| 15 | g | Lecithin Vital-Granulat | $0.24 | dm |
| 20 | g | Indische Flohsamen | $0.26 | Amazon DE |
| 2 | g | Kaliumchlorid | $0.04 | ebay |
| 1 | portion | Vitamin D Granulat | $0.04 | dm |
| 179 | g | Maltodextrin [Prime] | $0.48 | MyProtein |
| 4 | g | Natron (Natriumhydrogencarbonat) | $0.02 | dm |
| 40 | g | Rapsöl | $0.08 | ALDI |
| 0.25 | pill | Chrom | $0.01 | MyProtein |
| 0.5 | pill | Iod | $0.03 | Amazon |
| 0.125 | pill | Zink | $0.01 | MyProtein |
| 0.125 | pill | Kupfer | $0.00 | Amazon |
| 3 | g | Calciumcitrate | $0.08 | ebay |
| 0.75 | g | Magnesiumcitrate | $0.02 | ebay |
Amounts for: Total Daily Cost: | $2.50 | Add Ingredients to Amazon Cart | ||