Coconut Pharmacy Weight LossKetogenic

by bassul
Last updated September 24, 2014 Copy
AmountIngredient$ / daySource
250gCoconut meat, raw, grated$2.99supermarket
60gCoconut milk, raw$1.00supermarket
120gMilk & Egg concentrat proteic - Redis$9.33Auchan
0gCoconut meat, dried (desiccated), not sweetened - 150$0.00supermarket / farmacie naturista
40gSoybean Oil$0.91supermarket
1pillA-Z Depot - Das gesunde Plus$0.20DM
1pillMagnesium+Calcium+D3 - Das gesunde Plus$0.20DM
1pillEisentabletten - Das gesunde Plus$0.25DM
1pillOmega-3 Kapseln (fish) - Das gesunde Plus$0.22DM
13gLecithin Granulat - Das gesunde Plus $1.21DM
1pillZink+Histidin+Cystein - Das gesunde Plus $0.50DM
0pillComplex R - Redis$0.00Redis Nutritie
1pillVitamina A Naturala - Fares$0.34farmacie naturista
6gSalt Substitute - Kalas$0.14supermarket
Amounts for:
Total Daily Cost:
$17.29Add Ingredients
to Amazon Cart

With products from DM and Redis. Strong (but pleasant) sweet taste.

Prices in RON.

The Zink+Histidin+Cystein pill can be replaced by a Redis Complex-R pill. Also, the raw coconut meat can be replaced by dried coconut flakes.

The sulphur (SAA) content should be covered by the Milk&Egg protein concentrate (

Nutrition Facts

Amount Per Day
10% Carb, 22% Protein, 68% Fat
% Daily Values*
Total Carbohydrate48g
Dietary Fiber 25g
Total Fat151g
Saturated Fat95g
Monounsaturated Fat14g
Polyunsaturated Fat29g
Omega-3 Fatty Acids3g
Omega-6 Fatty Acids21g
* Percent Daily Values are based on "Copy of Keto US DRI Male & Female (31-50) / EU EFSA Adult, 2100 Calories". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Copy of Keto US DRI Male & Female (31-50) / EU EFSA Adult, 2100 CaloriesChange

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