cmjs soylent v0.9 Private

Last updated May 28, 2014 Copy
AmountIngredient£ / daySource
200gUltra Fine Scottish Oats£0.22Bulk Powders
180gBuckwheat Flour£0.48Amazon
160gProtein Mix£1.06Olympus Health
33gChia Seeds£0.41Bulk Powders
50gExtra Virgin Olive Oil£0.36Amazon
1pillCalcium + Vitamin D3 + Vitamin K1 Capsules£0.09Bulk Powders
3gIodised Salt£0.01local
2pillBulk Powders - COMPLETE MULTIVITAMIN COMPLEX£0.20Bulk Powders
10gSoy Lecithin Granules£0.40holland & barrett
Amounts for:
Total Daily Cost:
£3.23Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
41% Carb, 26% Protein, 33% Fat
Calories2751
% Daily Values*
81%
Total Carbohydrate281g
129%
Dietary Fiber 36g
106%
Protein182g
132%
Total Fat102g
Saturated Fat20g
Monounsaturated Fat45g
Polyunsaturated Fat25g
436%
Omega-3 Fatty Acids7g
106%
Omega-6 Fatty Acids18g
Cholesterol0mg
Calcium
90%
Vitamin A
9%
Chloride
78%
Vitamin B6
1324%
Chromium
211%
Vitamin B12
2778%
Copper
238%
Vitamin C
112%
Iodine
95%
Vitamin D
169%
Iron
221%
Vitamin E
105%
Magnesium
207%
Vitamin K
144%
Manganese
475%
Thiamin
1592%
Molybdenum
188%
Riboflavin
1317%
Phosphorus
276%
Niacin
192%
Potassium
46%
Folate
110%
Selenium
246%
Pantothenic Acid
401%
Sodium
145%
Biotin
435%
Sulfur
49%
Choline
53%
Zinc
191%
 
* Percent Daily Values are based on "cmjcallow's U.S. government DRI, male 19-50, 2000 calories". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: cmjcallow's U.S. government DRI, male 19-50, 2000 caloriesChange

No reviews yet - why not add the first one?

Add Review