| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 700 | ml | Whole Milk | $0.37 | |
| 50 | g | Cheese, cheddar | $0.00 | |
| 85 | g | Oat Flour/Powder | $0.42 | Bob's Red Mill (4x 22oz) |
| 35 | g | Soybean Oil | $0.25 | Amazon |
| 36 | g | Now Foods 100% Whey Protein Isolate | $0.82 | Amazon |
| 3.2 | g | Iodised Salt | $0.01 | local |
| 1 | g | Potassium Citrate | $0.04 | PureBulk, Inc. |
| 9 | g | Fitness Fiber | $0.42 | Amazon |
| 1.1 | g | Choline bitartrate | $0.01 | Amazon |
| 1 | pill | Up & Up Women's Daily Multivitamin | $0.00 | |
| 4 | g | GNC Women's Ultra Mega® Maximum Nutrition | $0.12 | Amazon |
Amounts for: Total Daily Cost: | $2.44 | Add Ingredients to Amazon Cart | ||