This is my first attempt, please let me know if anything is wrong here, spent about 12 hours planning all this and learning about nutrition, the nutritional profile is based on me but shouldn't matter too much, 180cm & 73kg, i changed the sulphur to better represent suggestions on the internet, and biotin removed as it doesn't seem to be necessary in healthy individuals, all the vitamins are from natural sources apart from vitamin D and B12 which can only really be found in meat products without really expensive ingredients, the vitamin D is natural D3 instead of the nasty D2, also i have no qualms with cyanocobalamin, for the vitamins i tried to stay natural because of synthetic analogues not being fully compatible and the multivitamins providing too much putting extra stress on the human system, however when it comes to simple molecules like ions it is only sensible to use the cheapest synthetic chemicals, im tempted to make an edit of this one with links to alibaba and make it ridiculously cheap, i probably will when i get round to it, the peas in the mix would benefit from soaking and boiling to remove the taste but would convert fibre into absorbable carbohydrate, i am planning to live purely off of this for my second year at uni, probably a bad idea in case of my deficiency's affecting my cognitive performance but oh well. i really appreciate any feedback, anything you can correct me on to improve my recipe i will be very grateful for :)